How the Performance Dash Works
Track your training volume, monitor trends, and watch your personal bests improve over time — all in one dashboard.
Record your workouts
Every workout you submit — via ErgZone screenshot or a synced Concept2 Logbook — feeds your Performance Dash. The more data you log, the richer your insights become.
Submit a workoutOpen the Performance Dash
Head to the Performance Dash to see all your rowing stats in one place. It pulls together your workout history, trends, and personal bests automatically.
Go to Performance DashTrack your volume
See your total distance, time, and calories rowed over time. Volume charts show how much you've been training week by week, so you can spot patterns and plan ahead.
Monitor your trends
Performance trend charts show how your pace and power are changing over time. Watch your splits improve as you train consistently — or spot when you need to push harder.
Personal bests
Your PBs are automatically detected from your workout history across standard distances and durations — 500m, 1k, 2k, 5k, 10k, 1 minute, 4 minutes, and more. Each new PB is highlighted as you hit it.
View personal bestsStreaks & badges
The dash tracks your submission streaks and earned badges, so you can see your consistency at a glance and celebrate milestones as you reach them.
Good to know
The Performance Dash updates automatically every time you submit a workout or sync your Concept2 Logbook. Connecting your Concept2 account gives the most complete picture, as it imports your full training history — including interval data — without needing manual uploads.